Cranial treatment to aid healthy breathing

Breathing is designed to maintain health and preserve function. The act of breathing has a reciprocal relationship with our body and mind. Breathing well depends on harmony within the body as a whole, and the for the body and mind to function fully they need to be well oxygenated. Tight muscles, and joint and rib restrictions can have an negative impact on the breathing process.

Osteopaths recognise the importance of breathing well and this becomes a key part of our holistic approach to treatment. The cranial approach allows for deep relaxation and a reset of the nervous system, as well as the release of tension in respiratory structures, so that breathing mechanics can return to normal function with a sense of ease.